What Is a “Wake And Bake”?

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You may be asking yourself, what does “wake and bake” mean? In our high-tech, fast-paced world, rumour has it that marijuana can not only help some people get up in time for work but actually enjoy less stress and more productivity during the day. 

Wait? What? How could someone possibly be productive when they are stoned out of their mind at 7 am? Well, the rumours have been confirmed. In fact, some studies show that marijuana may provide positive benefits for professionals who suffer from chronic pain but still need to go to work. Moreover, workers’ compensation declines after the introduction of recreational marijuana. Tokers who enjoy wake and bake sessions often prefer to smoke outside first thing in the morning with a cup of coffee or tea. This way, they can start their day feeling relaxed, refreshed, and energized. 

So what does “wake and bake” mean? And why exactly do people wake and bake? Let’s take a look. 

What Does “Wake And Bake” Mean? 

“Wake and bake” is a term that originated from Cannabis Culture based out of Amsterdam, Holland. The term refers to smoking cannabis in the early morning after waking up. This is commonly referred to as “Breakfast” for stoners and is a very common practice in Cannabis Culture.

The process of waking and baking is simple. After getting up, you’re supposed to smoke a joint or a bong or do some other method of consumption. Then, it would be best if you ate a healthy breakfast. Some people prefer eating foods like pancakes and eggs while others enjoy cereal. Coffee is also a popular choice for this part of the morning process.

Benefits Of Wake And Bake 

Studies have shown that ingesting cannabis in small amounts first thing in the morning helps people focus, improve mood, reduce pain, increase appetite and enhance cognitive function. As a result of these benefits of wake and bake, it is becoming increasingly popular to consume during morning hours. In fact, many regular consumers of marijuana prefer to medicate themselves first thing in the morning.

Additionally, when used in moderation, cannabis provides positive effects similar to drinking coffee or any other caffeinated beverage. On the same note, cannabis may help with energy and increase alertness. If that doesn’t convince you to get your wake and bake on, maybe these will: 

4 Reasons Why People Wake And Bake 

1) Improves Focus

Waking and baking can make you feel more focused during the day. The mental fog may clear away a bit quicker than usual due to increased blood flow triggered by smoking early in the morning. This is especially true if you smoke a sativa strain that gives you energy, such as Grape Diesel or Jack Herer.

Sativas are great for days when you need to focus on tasks for long periods! As a result, it might be possible for your mind to stay sharper from morning until night—even if your high kicks in around noon, rather than midday like with an indica-dominant hybrid or strain.

2) Increases Productivity 

Waking and baking may allow you to accomplish more during your workday. In other words, waking up early to get stoned before starting your day could help boost productivity throughout a normal schedule. Some people even find that marijuana concentrates their attention and allows them to become hyper-focused on doing one thing at a time.

If you’re normally scatterbrained but want a more linear approach to working your way through everyday tasks, then maybe smoking pot in the morning will give you just what you need! For example, maybe you normally dedicate two hours per day between taking out the trash, buying groceries, or planning projects and activities with friends, partners, or family members. On busy days, marijuana may help you stay focused and productive. 

3) Helps Increase Metabolism 

Marijuana makes food taste better, allowing you to savour every morsel on your plate (instead of overeating). This alone may decrease calories consumed throughout the day. Additionally, since weed increases metabolic rate through tetrahydrocannabinol (THC) activation of CB1 receptors in fat cells, stoners who wake and bake might also see some weight loss happen sooner than they expected.

4) Marijuana Helps With Creativity 

For some, cannabis helps unleash creativity and opens new problem-solving avenues. Wake and baking might allow you to be more open about sharing ideas with colleagues or even trying something new for yourself. Maybe you’ll have a breakthrough idea, inspiration, or vision you didn’t know existed. Regardless, we already know that marijuana helps enhance experiences, and there isn’t anything wrong with enjoying life to its fullest while finding ways to achieve your goals. 

Before You Wake And Bake – Check Out These Quick Tips 

1. Get a good “wake and bake” recipe

2. Stay hydrated to reduce cottonmouth or bloodshot eyes

3. Grab a shower and brush your teeth

4. Use eye drops to get the red out of your eyes

5. Never smoke in your work clothes

The Bottom Line 

Let’s face it, wake and bake may have a whole bad boy or girl image going for it. But this doesn’t need to be the case. If you choose your buds wisely and ensure that the high is good, a morning wake and bake can be an effective alternative to coffee and a variety of other common stimulants. And hey, we all have our rituals. If you enjoy yours, do what works for you! Just be sure you’re doing so safely (and responsibly). Check out some of Naked Cannabis’s best wake and bake sativa brands.